James Hooton 10000m BikeErg
10,000m
Meters
20:10.5
Time
2:01.0
Pace
324
Calories
133
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| RPM | 74 |
| Revolution Count | 1501 |
| Power/kg | 2.74 |
| Drag Factor | 100 |
April 07, 2022 17:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:10.5 | 10,000m | 2:01.0 | 197 | 979 | 74 | 133 |
| 2:02.1 | 1,000m | 2:02.1 | 192 | 961 | 74 | 123 |
| 2:02.0 | 2,000m | 2:02.0 | 193 | 963 | 74 | 124 |
| 2:01.3 | 3,000m | 2:01.3 | 196 | 974 | 74 | 127 |
| 2:01.4 | 4,000m | 2:01.4 | 196 | 973 | 74 | 129 |
| 2:01.9 | 5,000m | 2:01.9 | 193 | 964 | 74 | 132 |
| 2:00.7 | 6,000m | 2:00.7 | 199 | 985 | 75 | 137 |
| 2:00.5 | 7,000m | 2:00.5 | 200 | 988 | 75 | 136 |
| 2:01.1 | 8,000m | 2:01.1 | 197 | 978 | 75 | 139 |
| 2:00.4 | 9,000m | 2:00.4 | 201 | 990 | 75 | 142 |
| 1:59.0 | 10,000m | 1:59.0 | 208 | 1014 | 76 | 145 |
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Workout Graph
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