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James Hooton 14000m BikeErg

14,000

Meters

28:56.1

Time

2:04.0

Pace

444

Calories

130

Heart Rate

Average Watts184
Calories Per Hour920
RPM72
Revolution Count2097
Power/kg2.56
Drag Factor101

April 08, 2022 17:10:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
28:56.1 14,000 2:04.0 184 920 444 72 130
2:07.3 1,000 2:07.3 170 876 31 70 121
2:06.7 2,000 2:06.7 172 880 31 71 118
2:04.6 3,000 2:04.6 181 895 31 72 123
2:04.5 4,000 2:04.5 181 896 31 72 126
2:04.2 5,000 2:04.2 183 927 32 72 130
2:04.0 6,000 2:04.0 184 929 32 73 131
2:03.7 7,000 2:03.7 185 931 32 73 131
2:03.4 8,000 2:03.4 186 933 32 72 134
2:03.8 9,000 2:03.8 184 930 32 73 133
2:03.3 10,000 2:03.3 187 934 32 73 134
2:03.3 11,000 2:03.3 187 934 32 73 126
2:02.7 12,000 2:02.7 189 938 32 73 140
2:03.0 13,000 2:03.0 188 936 32 73 140
2:01.7 14,000 2:01.7 194 946 32 74 143

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Workout Graph

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