James Hooton 45:06 BikeErg
20,174m
Meters
45:06.3
Time
2:14.1
Pace
594
Calories
110
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 66 |
| Revolution Count | 3001 |
| Power/kg | 2.01 |
| Drag Factor | 103 |
April 09, 2022 09:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:06.3 | 20,174m | 2:14.1 | 145 | 798 | 66 | 110 |
| 5:00.0 | 2,109m | 2:22.2 | 122 | 718 | 63 | 94 |
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 66 | 97 |
| 15:00.0 | 2,236m | 2:14.1 | 145 | 798 | 66 | 105 |
| 20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 67 | 107 |
| 25:00.0 | 2,226m | 2:14.7 | 143 | 792 | 66 | 105 |
| 30:00.0 | 2,258m | 2:12.8 | 149 | 813 | 67 | 113 |
| 35:00.0 | 2,251m | 2:13.2 | 148 | 808 | 67 | 116 |
| 40:00.0 | 2,279m | 2:11.6 | 153 | 828 | 68 | 116 |
| 45:00.0 | 2,331m | 2:08.7 | 164 | 865 | 69 | 125 |
| 45:06.3 | 30m | 3:30.0 | 38 | 430 | 45 | 125 |
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Workout Graph
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