James Hooton 1000m SkiErg
1,000m
Meters
4:22.3
Time
2:11.1
Pace
59
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 41 |
| Stroke Count | 182 |
| Drag Factor | 96 |
April 11, 2022 14:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 41 | 140 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 40 | 119 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 41 | 136 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 41 | 144 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 43 | 150 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 44 | 152 |
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Workout Graph
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