James Hooton 1000m SkiErg
1,000m
Meters
4:09.7
Time
2:04.8
Pace
60
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 45 |
| Stroke Count | 190 |
| Drag Factor | 124 |
April 11, 2022 14:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 45 | 149 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 46 | 130 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 43 | 146 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 44 | 153 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 49 | 157 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 47 | 160 |
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Workout Graph
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