James Hooton 1000m SkiErg
1,000m
Meters
4:12.8
Time
2:06.4
Pace
60
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 43 |
| Stroke Count | 184 |
| Drag Factor | 102 |
April 11, 2022 14:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 43 | 144 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 44 | 124 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 43 | 141 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 44 | 148 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 44 | 153 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 44 | 154 |
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Workout Graph
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