James Hooton 1000m SkiErg
1,000m
Meters
4:15.5
Time
2:07.7
Pace
60
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 42 |
| Stroke Count | 182 |
| Drag Factor | 111 |
April 11, 2022 13:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 42 | 138 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 44 | 117 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 40 | 136 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 42 | 143 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 43 | 146 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 45 | 148 |
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Workout Graph
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