James Hooton 1000m SkiErg
1,000m
Meters
4:20.4
Time
2:10.2
Pace
60
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 39 |
| Stroke Count | 168 |
| Drag Factor | 102 |
April 11, 2022 13:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 39 | 124 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 40 | 104 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 37 | 122 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 38 | 128 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 39 | 131 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 41 | 135 |
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Workout Graph
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