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James Hooton 20000m BikeErg

20,000m

Meters

43:08.1

Time

2:09.4

Pace

604

Calories

118

Heart Rate

Average Watts162
Calories Per Hour855
RPM69
Revolution Count2991
Power/kg2.25
Drag Factor101

April 12, 2022 08:51:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
43:08.1 20,000m 2:09.4 162 855 69 118
2:11.4 1,000m 2:11.4 154 830 68 105
2:11.2 2,000m 2:11.2 155 833 69 105
2:11.0 3,000m 2:11.0 156 835 68 107
2:10.4 4,000m 2:10.4 158 843 69 108
2:09.7 5,000m 2:09.7 160 852 69 111
2:09.9 6,000m 2:09.9 160 849 69 112
2:10.3 7,000m 2:10.3 158 844 69 113
2:09.8 8,000m 2:09.8 160 850 69 117
2:09.9 9,000m 2:09.9 160 849 69 117
2:09.4 10,000m 2:09.4 162 855 70 109
2:09.7 11,000m 2:09.7 160 852 69 121
2:08.9 12,000m 2:08.9 163 862 70 123
2:09.6 13,000m 2:09.6 161 853 69 121
2:08.6 14,000m 2:08.6 165 866 70 126
2:09.0 15,000m 2:09.0 163 861 70 126
2:08.5 16,000m 2:08.5 165 867 70 128
2:08.0 17,000m 2:08.0 167 874 70 130
2:07.7 18,000m 2:07.7 168 878 70 130
2:07.5 19,000m 2:07.5 169 881 71 131
2:07.5 20,000m 2:07.5 169 881 70 135

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Workout Graph

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