James Hooton 10:05 BikeErg
4,194m
Meters
10:05.3
Time
2:24.3
Pace
117
Calories
101
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 61 |
| Revolution Count | 625 |
| Power/kg | 1.61 |
| Drag Factor | 102 |
April 12, 2022 08:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.3 | 4,194m | 2:24.3 | 116 | 700 | 61 | 101 |
| 5:00.0 | 1,925m | 2:35.8 | 92 | 618 | 57 | 92 |
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 67 | 106 |
| 10:05.3 | 31m | 2:50.9 | 70 | 541 | 45 | 105 |
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