James Hooton 20000m BikeErg
20,000m
Meters
42:28.7
Time
2:07.4
Pace
612
Calories
129
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 882 |
RPM | 70 |
Revolution Count | 2987 |
Power/kg | 2.35 |
Drag Factor | 102 |
April 13, 2022 09:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
42:28.7 | 20,000m | 2:07.4 | 169 | 882 | 70 | 129 |
2:09.0 | 1,000m | 2:09.0 | 163 | 861 | 69 | 117 |
2:09.2 | 2,000m | 2:09.2 | 162 | 858 | 69 | 116 |
2:09.3 | 3,000m | 2:09.3 | 162 | 857 | 69 | 121 |
2:09.0 | 4,000m | 2:09.0 | 163 | 861 | 70 | 120 |
2:08.7 | 5,000m | 2:08.7 | 164 | 865 | 69 | 120 |
2:09.0 | 6,000m | 2:09.0 | 163 | 861 | 70 | 124 |
2:08.4 | 7,000m | 2:08.4 | 165 | 869 | 70 | 124 |
2:08.6 | 8,000m | 2:08.6 | 165 | 866 | 70 | 124 |
2:08.9 | 9,000m | 2:08.9 | 163 | 862 | 70 | 126 |
2:08.1 | 10,000m | 2:08.1 | 167 | 873 | 70 | 128 |
2:07.6 | 11,000m | 2:07.6 | 168 | 879 | 71 | 128 |
2:07.4 | 12,000m | 2:07.4 | 169 | 882 | 70 | 132 |
2:06.4 | 13,000m | 2:06.4 | 173 | 896 | 71 | 133 |
2:06.8 | 14,000m | 2:06.8 | 172 | 890 | 71 | 134 |
2:06.0 | 15,000m | 2:06.0 | 175 | 902 | 71 | 136 |
2:06.4 | 16,000m | 2:06.4 | 173 | 896 | 71 | 135 |
2:06.0 | 17,000m | 2:06.0 | 175 | 902 | 71 | 134 |
2:05.4 | 18,000m | 2:05.4 | 177 | 910 | 71 | 140 |
2:04.6 | 19,000m | 2:04.6 | 181 | 922 | 72 | 142 |
2:03.9 | 20,000m | 2:03.9 | 184 | 933 | 72 | 146 |
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Workout Graph
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