James Hooton 12:00 BikeErg
5,625
Meters
12:00.0
Time
2:08.0
Pace
173
Calories
116
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 69 |
| Revolution Count | 838 |
| Power/kg | 2.32 |
| Drag Factor | 102 |
April 14, 2022 08:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 5,625 | 2:08.0 | 167 | 874 | 173 | 69 | 116 |
| 2:00.0 | 937 | 2:08.0 | 167 | 873 | 29 | 69 | 118 |
| 4:00.0 | 937 | 2:08.0 | 167 | 873 | 29 | 70 | 114 |
| 6:00.0 | 939 | 2:07.7 | 168 | 877 | 29 | 70 | 109 |
| 8:00.0 | 941 | 2:07.5 | 169 | 880 | 29 | 70 | 119 |
| 10:00.0 | 939 | 2:07.7 | 168 | 877 | 29 | 70 | 118 |
| 12:00.0 | 931 | 2:08.8 | 163 | 862 | 28 | 70 | 118 |
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Workout Graph
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