James Hooton 12:00 BikeErg
5,293m
Meters
12:00.0
Time
2:16.0
Pace
154
Calories
101
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 65 |
| Revolution Count | 787 |
| Power/kg | 1.93 |
| Drag Factor | 103 |
April 14, 2022 08:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,293m | 2:16.0 | 139 | 778 | 65 | 101 |
| 2:00.0 | 782m | 2:33.4 | 97 | 633 | 58 | 95 |
| 4:00.0 | 889m | 2:14.9 | 142 | 789 | 66 | 101 |
| 6:00.0 | 882m | 2:16.0 | 139 | 778 | 66 | 98 |
| 8:00.0 | 894m | 2:14.2 | 145 | 798 | 67 | 102 |
| 10:00.0 | 909m | 2:12.0 | 152 | 823 | 67 | 104 |
| 12:00.0 | 938m | 2:07.9 | 167 | 875 | 70 | 111 |
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