James Hooton 10000m BikeErg
10,000m
Meters
21:13.8
Time
2:07.3
Pace
309
Calories
124
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 70 |
| Revolution Count | 1491 |
| Power/kg | 2.35 |
| Drag Factor | 102 |
April 15, 2022 09:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:13.8 | 10,000m | 2:07.3 | 169 | 882 | 70 | 124 |
| 2:08.2 | 1,000m | 2:08.2 | 166 | 871 | 70 | 120 |
| 2:08.9 | 2,000m | 2:08.9 | 163 | 862 | 69 | 117 |
| 2:08.1 | 3,000m | 2:08.1 | 167 | 873 | 70 | 118 |
| 2:08.2 | 4,000m | 2:08.2 | 166 | 871 | 70 | 122 |
| 2:07.4 | 5,000m | 2:07.4 | 169 | 882 | 71 | 124 |
| 2:07.4 | 6,000m | 2:07.4 | 169 | 882 | 70 | 124 |
| 2:07.5 | 7,000m | 2:07.5 | 169 | 881 | 70 | 127 |
| 2:05.8 | 8,000m | 2:05.8 | 176 | 905 | 71 | 130 |
| 2:06.1 | 9,000m | 2:06.1 | 175 | 900 | 71 | 130 |
| 2:06.4 | 10,000m | 2:06.4 | 173 | 896 | 71 | 131 |
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Workout Graph
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