James Hooton 10000m BikeErg
10,000m
Meters
21:32.9
Time
2:09.2
Pace
301
Calories
116
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 69 |
| Revolution Count | 1490 |
| Power/kg | 2.25 |
| Drag Factor | 102 |
April 15, 2022 09:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:32.9 | 10,000m | 2:09.2 | 162 | 857 | 69 | 116 |
| 2:11.3 | 1,000m | 2:11.3 | 155 | 832 | 68 | 111 |
| 2:10.9 | 2,000m | 2:10.9 | 156 | 837 | 68 | 107 |
| 2:08.7 | 3,000m | 2:08.7 | 164 | 865 | 69 | 114 |
| 2:08.9 | 4,000m | 2:08.9 | 163 | 862 | 69 | 116 |
| 2:09.2 | 5,000m | 2:09.2 | 162 | 858 | 69 | 117 |
| 2:08.4 | 6,000m | 2:08.4 | 165 | 869 | 70 | 119 |
| 2:08.0 | 7,000m | 2:08.0 | 167 | 874 | 70 | 120 |
| 2:08.4 | 8,000m | 2:08.4 | 165 | 869 | 70 | 121 |
| 2:09.9 | 9,000m | 2:09.9 | 160 | 849 | 69 | 118 |
| 2:09.1 | 10,000m | 2:09.1 | 163 | 859 | 69 | 120 |
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Workout Graph
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