James Hooton 23:11 BikeErg
10,144m
Meters
23:11.1
Time
2:17.1
Pace
295
Calories
103
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 65 |
| Revolution Count | 1509 |
| Power/kg | 1.89 |
| Drag Factor | 103 |
April 15, 2022 08:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:11.1 | 10,144m | 2:17.1 | 136 | 767 | 65 | 103 |
| 5:00.0 | 2,014m | 2:28.9 | 106 | 664 | 60 | 97 |
| 10:00.0 | 2,181m | 2:17.5 | 134 | 762 | 65 | 100 |
| 15:00.0 | 2,217m | 2:15.3 | 141 | 786 | 66 | 99 |
| 20:00.0 | 2,267m | 2:12.3 | 151 | 819 | 68 | 109 |
| 23:11.1 | 1,466m | 2:10.3 | 158 | 843 | 68 | 114 |
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Workout Graph
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