James Hooton 1x200m/3:00r row
200m
Meters
0:41.9
Time
1:44.7
Pace
15
Calories
122
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 215m |
| Overall Time | 3:41.9 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 37 |
| Stroke Count | 25 |
| Drag Factor | 100 |
April 15, 2022 14:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 37 | 122 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 37 | 122 |
| r15m |
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Workout Graph
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