James Hooton 14:07 row
3,028m
Meters
14:07.0
Time
2:19.8
Pace
173
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 253 |
| Drag Factor | 103 |
April 15, 2022 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.0 | 3,028m | 2:19.8 | 128 | 740 | 17 | 121 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 17 | 114 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 123 |
| 14:07.0 | 901m | 2:17.0 | 136 | 767 | 18 | 127 |
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