James Hooton 2:17 row
521m
Meters
2:17.1
Time
2:11.5
Pace
31
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 109 |
April 18, 2022 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.1 | 521m | 2:11.5 | 154 | 828 | 23 | 132 |
| 2:17.1 | 522m | 2:11.3 | 155 | 831 | 23 | 132 |
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