James Hooton 5000m BikeErg
5,000m
Meters
9:56.2
Time
1:59.2
Pace
165
Calories
139
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 75 |
| Revolution Count | 747 |
| Power/kg | 2.86 |
| Drag Factor | 101 |
April 20, 2022 09:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:56.2 | 5,000m | 1:59.2 | 206 | 1010 | 75 | 139 |
| 2:01.9 | 1,000m | 2:01.9 | 193 | 964 | 73 | 128 |
| 2:00.2 | 2,000m | 2:00.2 | 202 | 993 | 75 | 134 |
| 1:58.6 | 3,000m | 1:58.6 | 210 | 1022 | 76 | 141 |
| 1:58.5 | 4,000m | 1:58.5 | 210 | 1023 | 75 | 143 |
| 1:57.0 | 5,000m | 1:57.0 | 219 | 1052 | 77 | 150 |
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Workout Graph
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