James Hooton 5000m BikeErg
5,000m
Meters
10:23.7
Time
2:04.7
Pace
157
Calories
123
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 72 |
| Revolution Count | 747 |
| Power/kg | 2.5 |
| Drag Factor | 101 |
April 20, 2022 08:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:23.7 | 5,000m | 2:04.7 | 180 | 920 | 72 | 123 |
| 2:06.4 | 1,000m | 2:06.4 | 173 | 896 | 71 | 119 |
| 2:05.0 | 2,000m | 2:05.0 | 179 | 916 | 72 | 120 |
| 2:04.5 | 3,000m | 2:04.5 | 181 | 924 | 72 | 123 |
| 2:04.1 | 4,000m | 2:04.1 | 183 | 930 | 73 | 127 |
| 2:03.6 | 5,000m | 2:03.6 | 185 | 937 | 73 | 129 |
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Workout Graph
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