James Hooton 10000m BikeErg
10,000m
Meters
21:29.6
Time
2:08.9
Pace
303
Calories
121
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 69 |
| Revolution Count | 1498 |
| Power/kg | 2.26 |
| Drag Factor | 101 |
April 21, 2022 09:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:29.6 | 10,000m | 2:08.9 | 163 | 861 | 69 | 121 |
| 2:10.7 | 1,000m | 2:10.7 | 157 | 839 | 68 | 117 |
| 2:09.6 | 2,000m | 2:09.6 | 161 | 853 | 69 | 116 |
| 2:09.6 | 3,000m | 2:09.6 | 161 | 853 | 69 | 119 |
| 2:10.6 | 4,000m | 2:10.6 | 157 | 840 | 69 | 117 |
| 2:08.7 | 5,000m | 2:08.7 | 164 | 865 | 70 | 121 |
| 2:08.5 | 6,000m | 2:08.5 | 165 | 867 | 70 | 122 |
| 2:08.5 | 7,000m | 2:08.5 | 165 | 867 | 70 | 123 |
| 2:07.5 | 8,000m | 2:07.5 | 169 | 881 | 71 | 125 |
| 2:08.1 | 9,000m | 2:08.1 | 167 | 873 | 70 | 127 |
| 2:07.7 | 10,000m | 2:07.7 | 168 | 878 | 71 | 128 |
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Workout Graph
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