James Hooton 2:31 row
530m
Meters
2:31.8
Time
2:23.2
Pace
30
Calories
104
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 109 |
April 21, 2022 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.8 | 530m | 2:23.2 | 119 | 710 | 20 | 104 |
| 2:31.8 | 531m | 2:22.9 | 120 | 712 | 20 | 104 |
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