James Hooton 250m row
250m
Meters
0:54.6
Time
1:49.2
Pace
17
Calories
111
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 35 |
| Stroke Count | 31 |
| Drag Factor | 103 |
April 22, 2022 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.6 | 250m | 1:49.2 | 269 | 1225 | 35 | 111 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 38 | 93 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 33 | 117 |
| 0:10.9 | 250m | 1:49.0 | 270 | 1230 | 33 | 123 |
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Workout Graph
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