James Hooton 15:03 row
3,016m
Meters
15:03.2
Time
2:29.7
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 22 |
| Drag Factor | 146 |
April 24, 2022 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.2 | 3,016m | 2:29.7 | 104 | 658 | 27 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 |
| 15:03.2 | 7m | 3:48.5 | 29 | 400 |
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