James Hooton 20000m BikeErg
20,000m
Meters
41:49.6
Time
2:05.4
Pace
624
Calories
129
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 909 |
RPM | 71 |
Revolution Count | 3002 |
Power/kg | 2.46 |
Drag Factor | 100 |
April 25, 2022 17:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
41:49.6 | 20,000m | 2:05.4 | 177 | 909 | 71 | 129 |
2:07.9 | 1,000m | 2:07.9 | 167 | 875 | 70 | 114 |
2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 71 | 113 |
2:06.7 | 3,000m | 2:06.7 | 172 | 892 | 71 | 115 |
2:06.7 | 4,000m | 2:06.7 | 172 | 892 | 71 | 115 |
2:07.0 | 5,000m | 2:07.0 | 171 | 888 | 71 | 120 |
2:06.1 | 6,000m | 2:06.1 | 175 | 900 | 71 | 123 |
2:05.7 | 7,000m | 2:05.7 | 176 | 906 | 72 | 125 |
2:06.4 | 8,000m | 2:06.4 | 173 | 896 | 72 | 125 |
2:05.7 | 9,000m | 2:05.7 | 176 | 906 | 72 | 129 |
2:05.6 | 10,000m | 2:05.6 | 177 | 907 | 72 | 128 |
2:05.3 | 11,000m | 2:05.3 | 178 | 912 | 72 | 131 |
2:06.5 | 12,000m | 2:06.5 | 173 | 895 | 72 | 131 |
2:06.0 | 13,000m | 2:06.0 | 175 | 902 | 71 | 133 |
2:06.0 | 14,000m | 2:06.0 | 175 | 902 | 71 | 134 |
2:05.3 | 15,000m | 2:05.3 | 178 | 912 | 72 | 136 |
2:04.5 | 16,000m | 2:04.5 | 181 | 924 | 73 | 137 |
2:03.9 | 17,000m | 2:03.9 | 184 | 933 | 73 | 140 |
2:03.9 | 18,000m | 2:03.9 | 184 | 933 | 73 | 141 |
2:02.6 | 19,000m | 2:02.6 | 190 | 953 | 73 | 143 |
2:00.9 | 20,000m | 2:00.9 | 198 | 981 | 74 | 147 |
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Workout Graph
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