James Hooton 5000m BikeErg
5,000m
Meters
9:56.4
Time
1:59.2
Pace
165
Calories
141
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 75 |
| Revolution Count | 746 |
| Power/kg | 2.86 |
| Drag Factor | 102 |
April 29, 2022 17:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:56.4 | 5,000m | 1:59.2 | 206 | 1009 | 75 | 141 |
| 2:01.4 | 1,000m | 2:01.4 | 196 | 973 | 74 | 134 |
| 2:00.4 | 2,000m | 2:00.4 | 201 | 990 | 74 | 134 |
| 1:59.2 | 3,000m | 1:59.2 | 207 | 1011 | 75 | 142 |
| 1:58.0 | 4,000m | 1:58.0 | 213 | 1033 | 76 | 147 |
| 1:57.4 | 5,000m | 1:57.4 | 216 | 1044 | 77 | 149 |
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Workout Graph
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