James Hooton 5000m BikeErg
5,000m
Meters
10:13.7
Time
2:02.7
Pace
160
Calories
130
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 72 |
| Revolution Count | 746 |
| Power/kg | 2.63 |
| Drag Factor | 102 |
April 29, 2022 17:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:13.7 | 5,000m | 2:02.7 | 189 | 951 | 72 | 130 |
| 2:03.7 | 1,000m | 2:03.7 | 185 | 936 | 72 | 125 |
| 2:03.7 | 2,000m | 2:03.7 | 185 | 936 | 72 | 122 |
| 2:02.6 | 3,000m | 2:02.6 | 190 | 953 | 73 | 133 |
| 2:02.0 | 4,000m | 2:02.0 | 193 | 963 | 73 | 134 |
| 2:01.6 | 5,000m | 2:01.6 | 195 | 969 | 74 | 136 |
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Workout Graph
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