James Hooton 5000m BikeErg
5,000m
Meters
10:25.0
Time
2:05.0
Pace
155
Calories
121
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 71 |
| Revolution Count | 745 |
| Power/kg | 2.49 |
| Drag Factor | 102 |
April 29, 2022 17:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:25.0 | 5,000m | 2:05.0 | 179 | 916 | 71 | 121 |
| 2:05.1 | 1,000m | 2:05.1 | 179 | 915 | 71 | 119 |
| 2:04.7 | 2,000m | 2:04.7 | 180 | 921 | 72 | 118 |
| 2:05.3 | 3,000m | 2:05.3 | 178 | 912 | 72 | 120 |
| 2:04.7 | 4,000m | 2:04.7 | 180 | 921 | 72 | 124 |
| 2:05.3 | 5,000m | 2:05.3 | 178 | 912 | 71 | 126 |
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Workout Graph
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