James Hooton 5000m BikeErg
5,000m
Meters
10:28.9
Time
2:05.7
Pace
155
Calories
115
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 71 |
| Revolution Count | 745 |
| Power/kg | 2.44 |
| Drag Factor | 102 |
April 29, 2022 17:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:28.9 | 5,000m | 2:05.7 | 176 | 905 | 71 | 115 |
| 2:06.0 | 1,000m | 2:06.0 | 175 | 902 | 71 | 113 |
| 2:05.8 | 2,000m | 2:05.8 | 176 | 905 | 71 | 113 |
| 2:05.4 | 3,000m | 2:05.4 | 177 | 910 | 72 | 116 |
| 2:05.6 | 4,000m | 2:05.6 | 177 | 907 | 71 | 120 |
| 2:06.1 | 5,000m | 2:06.1 | 175 | 900 | 71 | 117 |
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Workout Graph
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