James Hooton 46:11 BikeErg
20,036m
Meters
46:11.1
Time
2:18.3
Pace
581
Calories
105
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 64 |
| Revolution Count | 2982 |
| Power/kg | 1.83 |
| Drag Factor | 103 |
April 30, 2022 08:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:11.1 | 20,036m | 2:18.3 | 132 | 755 | 64 | 105 |
| 5:00.0 | 1,834m | 2:43.5 | 80 | 575 | 54 | 79 |
| 10:00.0 | 2,017m | 2:28.7 | 106 | 666 | 60 | 97 |
| 15:00.0 | 2,174m | 2:17.9 | 133 | 758 | 65 | 99 |
| 20:00.0 | 2,178m | 2:17.7 | 134 | 760 | 65 | 98 |
| 25:00.0 | 2,195m | 2:16.6 | 137 | 771 | 65 | 104 |
| 30:00.0 | 2,207m | 2:15.9 | 139 | 779 | 66 | 106 |
| 35:00.0 | 2,274m | 2:11.9 | 152 | 824 | 68 | 114 |
| 40:00.0 | 2,299m | 2:10.4 | 158 | 842 | 68 | 114 |
| 45:00.0 | 2,305m | 2:10.1 | 159 | 846 | 69 | 118 |
| 46:11.1 | 553m | 2:08.5 | 165 | 866 | 69 | 124 |
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Workout Graph
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