James Hooton 5000m SkiErg

5,000m

Meters

21:35.4

Time

2:09.5

Pace

300

Calories

146

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate42
Stroke Count921
Drag Factor93

May 02, 2022 14:54:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:35.4 5,000m 2:09.5 161 854 42 146
2:10.1 500m 2:10.1 159 847 41 131
2:10.1 1,000m 2:10.1 159 847 41 137
2:09.8 1,500m 2:09.8 160 850 43 141
2:09.8 2,000m 2:09.8 160 850 43 141
2:09.3 2,500m 2:09.3 162 857 43 148
2:09.4 3,000m 2:09.4 162 855 43 150
2:09.3 3,500m 2:09.3 162 857 43 152
2:09.3 4,000m 2:09.3 162 857 44 153
2:09.3 4,500m 2:09.3 162 857 44 154
2:08.9 5,000m 2:08.9 163 862 44 157

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Workout Graph

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