James Hooton 30:00 SkiErg
6,750m
Meters
30:00.0
Time
2:13.3
Pace
401
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 38 |
| Stroke Count | 1160 |
| Drag Factor | 98 |
May 04, 2022 16:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,750m | 2:13.3 | 148 | 808 | 38 | 139 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 37 | 130 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 39 | 135 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 38 | 136 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 39 | 147 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 40 | 140 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 39 | 151 |
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Workout Graph
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