James Hooton 5000m BikeErg
5,000m
Meters
9:56.1
Time
1:59.2
Pace
165
Calories
139
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 75 |
| Revolution Count | 748 |
| Power/kg | 2.88 |
| Drag Factor | 101 |
May 05, 2022 17:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:56.1 | 5,000m | 1:59.2 | 207 | 1010 | 75 | 139 |
| 2:02.5 | 1,000m | 2:02.5 | 190 | 955 | 73 | 130 |
| 2:00.7 | 2,000m | 2:00.7 | 199 | 985 | 75 | 133 |
| 1:59.0 | 3,000m | 1:59.0 | 208 | 1014 | 76 | 141 |
| 1:58.1 | 4,000m | 1:58.1 | 212 | 1031 | 76 | 144 |
| 1:55.9 | 5,000m | 1:55.9 | 225 | 1073 | 78 | 149 |
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Workout Graph
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