James Hooton 5000m BikeErg
5,000
Meters
10:19.5
Time
2:03.9
Pace
158
Calories
127
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 72 |
| Revolution Count | 748 |
| Power/kg | 2.56 |
| Drag Factor | 101 |
May 05, 2022 17:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:19.5 | 5,000 | 2:03.9 | 184 | 933 | 158 | 72 | 127 |
| 2:04.7 | 1,000 | 2:04.7 | 180 | 921 | 31 | 72 | 124 |
| 2:03.5 | 2,000 | 2:03.5 | 186 | 939 | 32 | 73 | 126 |
| 2:03.5 | 3,000 | 2:03.5 | 186 | 939 | 32 | 73 | 126 |
| 2:03.1 | 4,000 | 2:03.1 | 188 | 945 | 32 | 73 | 131 |
| 2:04.8 | 5,000 | 2:04.8 | 180 | 919 | 31 | 72 | 131 |
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Workout Graph
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