James Hooton 5000m BikeErg
5,000
Meters
10:29.6
Time
2:05.9
Pace
155
Calories
120
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 71 |
| Revolution Count | 748 |
| Power/kg | 2.43 |
| Drag Factor | 101 |
May 05, 2022 17:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:29.6 | 5,000 | 2:05.9 | 175 | 903 | 155 | 71 | 120 |
| 2:05.4 | 1,000 | 2:05.4 | 177 | 910 | 31 | 71 | 121 |
| 2:05.7 | 2,000 | 2:05.7 | 176 | 906 | 31 | 72 | 116 |
| 2:05.2 | 3,000 | 2:05.2 | 178 | 913 | 31 | 72 | 122 |
| 2:06.9 | 4,000 | 2:06.9 | 171 | 889 | 31 | 71 | 120 |
| 2:06.4 | 5,000 | 2:06.4 | 173 | 896 | 31 | 71 | 125 |
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Workout Graph
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