James Hooton 5000m BikeErg
5,000m
Meters
10:34.6
Time
2:06.9
Pace
155
Calories
116
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 71 |
| Revolution Count | 748 |
| Power/kg | 2.38 |
| Drag Factor | 101 |
May 05, 2022 17:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:34.6 | 5,000m | 2:06.9 | 171 | 889 | 71 | 116 |
| 2:06.6 | 1,000m | 2:06.6 | 172 | 893 | 71 | 117 |
| 2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 71 | 113 |
| 2:06.3 | 3,000m | 2:06.3 | 174 | 897 | 71 | 117 |
| 2:06.7 | 4,000m | 2:06.7 | 172 | 892 | 71 | 118 |
| 2:07.6 | 5,000m | 2:07.6 | 168 | 879 | 71 | 118 |
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Workout Graph
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