James Hooton 14000m BikeErg
14,000m
Meters
29:28.9
Time
2:06.3
Pace
434
Calories
124
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 897 |
RPM | 71 |
Revolution Count | 2100 |
Power/kg | 2.42 |
Drag Factor | 100 |
May 06, 2022 17:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
29:28.9 | 14,000m | 2:06.3 | 174 | 897 | 71 | 124 |
2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 70 | 112 |
2:06.8 | 2,000m | 2:06.8 | 172 | 890 | 71 | 112 |
2:09.2 | 3,000m | 2:09.2 | 162 | 858 | 70 | 119 |
2:05.4 | 4,000m | 2:05.4 | 177 | 910 | 72 | 122 |
2:06.7 | 5,000m | 2:06.7 | 172 | 892 | 71 | 114 |
2:07.4 | 6,000m | 2:07.4 | 169 | 882 | 71 | 120 |
2:06.9 | 7,000m | 2:06.9 | 171 | 889 | 71 | 123 |
2:06.2 | 8,000m | 2:06.2 | 174 | 899 | 71 | 126 |
2:06.1 | 9,000m | 2:06.1 | 175 | 900 | 71 | 128 |
2:06.3 | 10,000m | 2:06.3 | 174 | 897 | 72 | 130 |
2:06.2 | 11,000m | 2:06.2 | 174 | 899 | 71 | 131 |
2:05.2 | 12,000m | 2:05.2 | 178 | 913 | 72 | 134 |
2:05.9 | 13,000m | 2:05.9 | 175 | 903 | 71 | 134 |
2:02.7 | 14,000m | 2:02.7 | 189 | 952 | 73 | 140 |
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Workout Graph
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