James Hooton 15000m BikeErg
15,000m
Meters
31:53.6
Time
2:07.5
Pace
460
Calories
115
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 880 |
RPM | 70 |
Revolution Count | 2247 |
Power/kg | 2.35 |
Drag Factor | 101 |
May 07, 2022 08:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
31:53.6 | 15,000m | 2:07.5 | 169 | 880 | 70 | 115 |
2:08.8 | 1,000m | 2:08.8 | 164 | 863 | 69 | 110 |
2:08.0 | 2,000m | 2:08.0 | 167 | 874 | 70 | 107 |
2:08.6 | 3,000m | 2:08.6 | 165 | 866 | 70 | 111 |
2:08.5 | 4,000m | 2:08.5 | 165 | 867 | 70 | 112 |
2:09.3 | 5,000m | 2:09.3 | 162 | 857 | 70 | 107 |
2:07.8 | 6,000m | 2:07.8 | 168 | 877 | 70 | 113 |
2:07.3 | 7,000m | 2:07.3 | 170 | 883 | 71 | 113 |
2:07.4 | 8,000m | 2:07.4 | 169 | 882 | 71 | 117 |
2:08.5 | 9,000m | 2:08.5 | 165 | 867 | 70 | 116 |
2:07.8 | 10,000m | 2:07.8 | 168 | 877 | 70 | 117 |
2:07.2 | 11,000m | 2:07.2 | 170 | 885 | 71 | 117 |
2:06.2 | 12,000m | 2:06.2 | 174 | 899 | 71 | 124 |
2:07.0 | 13,000m | 2:07.0 | 171 | 888 | 71 | 123 |
2:06.2 | 14,000m | 2:06.2 | 174 | 899 | 71 | 125 |
2:05.0 | 15,000m | 2:05.0 | 179 | 916 | 72 | 125 |
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Workout Graph
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