James Hooton 6000m SkiErg
6,000m
Meters
26:07.9
Time
2:10.6
Pace
360
Calories
145
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 41 |
Stroke Count | 1081 |
Drag Factor | 97 |
May 07, 2022 13:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:07.9 | 6,000m | 2:10.6 | 157 | 840 | 41 | 145 |
2:11.3 | 500m | 2:11.3 | 155 | 832 | 40 | 130 |
2:10.9 | 1,000m | 2:10.9 | 156 | 837 | 40 | 134 |
2:11.3 | 1,500m | 2:11.3 | 155 | 832 | 40 | 138 |
2:11.5 | 2,000m | 2:11.5 | 154 | 829 | 40 | 142 |
2:10.9 | 2,500m | 2:10.9 | 156 | 837 | 41 | 144 |
2:10.6 | 3,000m | 2:10.6 | 157 | 840 | 40 | 147 |
2:10.9 | 3,500m | 2:10.9 | 156 | 837 | 42 | 148 |
2:10.9 | 4,000m | 2:10.9 | 156 | 837 | 42 | 148 |
2:10.4 | 4,500m | 2:10.4 | 158 | 843 | 42 | 148 |
2:10.3 | 5,000m | 2:10.3 | 158 | 844 | 43 | 153 |
2:09.8 | 5,500m | 2:09.8 | 160 | 850 | 43 | 153 |
2:09.1 | 6,000m | 2:09.1 | 163 | 859 | 44 | 155 |
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Workout Graph
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