James Hooton 30:00 row
6,768m
Meters
30:00.0
Time
2:12.9
Pace
405
Calories
126
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 113 |
May 09, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,768m | 2:12.9 | 149 | 812 | 22 | 126 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 22 | 114 |
| 12:00.0 | 1,353m | 2:13.0 | 149 | 811 | 22 | 120 |
| 18:00.0 | 1,354m | 2:12.9 | 149 | 812 | 22 | 128 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 23 | 134 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 22 | 138 |
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Workout Graph
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