James Hooton 30:00 BikeErg
14,634
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
139
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 73 |
| Revolution Count | 2201 |
| Power/kg | 2.61 |
| Drag Factor | 100 |
May 11, 2022 17:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,634 | 2:03.0 | 188 | 942 | 471 | 73 | 139 |
| 6:00.0 | 2,871 | 2:05.3 | 178 | 910 | 91 | 72 | 128 |
| 12:00.0 | 2,895 | 2:04.3 | 182 | 920 | 92 | 73 | 136 |
| 18:00.0 | 2,923 | 2:03.1 | 187 | 940 | 94 | 73 | 140 |
| 24:00.0 | 2,941 | 2:02.4 | 191 | 950 | 95 | 74 | 145 |
| 30:00.0 | 3,004 | 1:59.8 | 203 | 990 | 99 | 76 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.