James Hooton 30:00 BikeErg
14,634m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
139
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 73 |
| Revolution Count | 2201 |
| Power/kg | 2.61 |
| Drag Factor | 100 |
May 11, 2022 17:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,634m | 2:03.0 | 188 | 947 | 73 | 139 |
| 6:00.0 | 2,871m | 2:05.3 | 178 | 910 | 72 | 128 |
| 12:00.0 | 2,895m | 2:04.3 | 182 | 926 | 73 | 136 |
| 18:00.0 | 2,923m | 2:03.1 | 187 | 944 | 73 | 140 |
| 24:00.0 | 2,941m | 2:02.4 | 191 | 956 | 74 | 145 |
| 30:00.0 | 3,004m | 1:59.8 | 203 | 999 | 76 | 150 |
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Workout Graph
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