James Hooton 5000m BikeErg
5,000m
Meters
9:50.6
Time
1:58.1
Pace
167
Calories
144
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 77 |
| Revolution Count | 769 |
| Power/kg | 2.94 |
| Drag Factor | 93 |
May 12, 2022 17:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:50.6 | 5,000m | 1:58.1 | 212 | 1030 | 77 | 144 |
| 2:00.2 | 1,000m | 2:00.2 | 202 | 993 | 76 | 134 |
| 1:58.4 | 2,000m | 1:58.4 | 211 | 1025 | 78 | 140 |
| 1:57.3 | 3,000m | 1:57.3 | 217 | 1046 | 79 | 147 |
| 1:57.9 | 4,000m | 1:57.9 | 214 | 1034 | 78 | 148 |
| 1:56.9 | 5,000m | 1:56.9 | 219 | 1054 | 79 | 152 |
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Workout Graph
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