James Hooton 5000m BikeErg
5,000m
Meters
10:07.6
Time
2:01.5
Pace
161
Calories
132
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 75 |
| Revolution Count | 760 |
| Power/kg | 2.71 |
| Drag Factor | 96 |
May 12, 2022 17:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:07.6 | 5,000m | 2:01.5 | 195 | 971 | 75 | 132 |
| 2:02.5 | 1,000m | 2:02.5 | 190 | 955 | 74 | 132 |
| 2:01.5 | 2,000m | 2:01.5 | 195 | 971 | 75 | 128 |
| 2:01.5 | 3,000m | 2:01.5 | 195 | 971 | 76 | 132 |
| 2:01.5 | 4,000m | 2:01.5 | 195 | 971 | 75 | 133 |
| 2:00.5 | 5,000m | 2:00.5 | 200 | 988 | 76 | 137 |
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Workout Graph
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