James Hooton 5000m BikeErg
5,000m
Meters
10:24.6
Time
2:04.9
Pace
155
Calories
119
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 74 |
| Revolution Count | 775 |
| Power/kg | 2.5 |
| Drag Factor | 91 |
May 12, 2022 17:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:24.6 | 5,000m | 2:04.9 | 180 | 917 | 74 | 119 |
| 2:04.6 | 1,000m | 2:04.6 | 181 | 922 | 75 | 119 |
| 2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 75 | 115 |
| 2:04.7 | 3,000m | 2:04.7 | 180 | 921 | 75 | 119 |
| 2:04.7 | 4,000m | 2:04.7 | 180 | 921 | 75 | 122 |
| 2:05.8 | 5,000m | 2:05.8 | 176 | 905 | 74 | 120 |
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Workout Graph
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