James Hooton 20:00 BikeErg
9,480m
Meters
20:00.0
Time
2:06.5
Pace
295
Calories
126
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 72 |
| Revolution Count | 1458 |
| Power/kg | 2.4 |
| Drag Factor | 93 |
May 13, 2022 17:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,480m | 2:06.5 | 173 | 893 | 72 | 126 |
| 4:00.0 | 1,881m | 2:07.5 | 169 | 879 | 72 | 118 |
| 8:00.0 | 1,880m | 2:07.6 | 168 | 878 | 72 | 125 |
| 12:00.0 | 1,893m | 2:06.7 | 172 | 891 | 73 | 127 |
| 16:00.0 | 1,897m | 2:06.5 | 173 | 894 | 73 | 130 |
| 20:00.0 | 1,930m | 2:04.3 | 182 | 926 | 74 | 134 |
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Workout Graph
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