James Hooton 250m row
250m
Meters
0:58.4
Time
1:56.8
Pace
15
Calories
97
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 28 |
| Stroke Count | 27 |
| Drag Factor | 113 |
May 13, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.4 | 250m | 1:56.8 | 220 | 1055 | 28 | 97 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 31 | 82 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 29 | 101 |
| 0:11.9 | 250m | 1:59.0 | 208 | 1014 | 25 | 109 |
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Workout Graph
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