James Hooton 4000m BikeErg
4,000
Meters
8:06.1
Time
2:01.5
Pace
128
Calories
129
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 75 |
| Revolution Count | 614 |
| Power/kg | 2.71 |
| Drag Factor | 93 |
May 16, 2022 17:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 8:06.1 | 4,000 | 2:01.5 | 195 | 971 | 128 | 75 | 129 |
| 2:02.2 | 1,000 | 2:02.2 | 192 | 960 | 32 | 75 | 123 |
| 2:01.3 | 2,000 | 2:01.3 | 196 | 974 | 32 | 76 | 129 |
| 2:01.1 | 3,000 | 2:01.1 | 197 | 978 | 32 | 76 | 132 |
| 2:01.5 | 4,000 | 2:01.5 | 195 | 971 | 32 | 76 | 134 |
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