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James Hooton 15000m BikeErg

15,000

Meters

31:11.4

Time

2:04.7

Pace

470

Calories

122

Heart Rate

Average Watts180
Calories Per Hour904
RPM74
Revolution Count2314
Power/kg2.5
Drag Factor92

May 17, 2022 17:41:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
31:11.4 15,000 2:04.7 180 904 470 74 122
2:07.2 1,000 2:07.2 170 877 31 73 112
2:05.5 2,000 2:05.5 177 889 31 74 113
2:05.1 3,000 2:05.1 179 892 31 74 117
2:05.2 4,000 2:05.2 178 891 31 74 116
2:05.8 5,000 2:05.8 176 887 31 73 117
2:05.0 6,000 2:05.0 179 892 31 74 119
2:04.8 7,000 2:04.8 180 894 31 74 117
2:04.3 8,000 2:04.3 182 897 31 74 124
2:05.0 9,000 2:05.0 179 892 31 74 125
2:04.1 10,000 2:04.1 183 928 32 74 128
2:04.4 11,000 2:04.4 182 897 31 75 121
2:04.3 12,000 2:04.3 182 926 32 74 130
2:03.7 13,000 2:03.7 185 931 32 75 133
2:04.0 14,000 2:04.0 184 929 32 75 134
2:02.7 15,000 2:02.7 189 938 32 75 138

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Workout Graph

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