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James Hooton 15000m BikeErg

15,000m

Meters

31:11.4

Time

2:04.7

Pace

470

Calories

122

Heart Rate

Average Watts180
Calories Per Hour920
RPM74
Revolution Count2314
Power/kg2.5
Drag Factor92

May 17, 2022 17:41:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
31:11.4 15,000m 2:04.7 180 920 74 122
2:07.2 1,000m 2:07.2 170 885 73 112
2:05.5 2,000m 2:05.5 177 909 74 113
2:05.1 3,000m 2:05.1 179 915 74 117
2:05.2 4,000m 2:05.2 178 913 74 116
2:05.8 5,000m 2:05.8 176 905 73 117
2:05.0 6,000m 2:05.0 179 916 74 119
2:04.8 7,000m 2:04.8 180 919 74 117
2:04.3 8,000m 2:04.3 182 927 74 124
2:05.0 9,000m 2:05.0 179 916 74 125
2:04.1 10,000m 2:04.1 183 930 74 128
2:04.4 11,000m 2:04.4 182 925 75 121
2:04.3 12,000m 2:04.3 182 927 74 130
2:03.7 13,000m 2:03.7 185 936 75 133
2:04.0 14,000m 2:04.0 184 931 75 134
2:02.7 15,000m 2:02.7 189 952 75 138

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Workout Graph

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