James Hooton 8000m BikeErg
8,000m
Meters
16:18.5
Time
2:02.3
Pace
256
Calories
135
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 75 |
| Revolution Count | 1231 |
| Power/kg | 2.65 |
| Drag Factor | 93 |
May 20, 2022 17:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:18.5 | 8,000m | 2:02.3 | 191 | 958 | 75 | 135 |
| 2:05.0 | 1,000m | 2:05.0 | 179 | 916 | 74 | 124 |
| 2:03.5 | 2,000m | 2:03.5 | 186 | 939 | 75 | 126 |
| 2:03.0 | 3,000m | 2:03.0 | 188 | 947 | 75 | 133 |
| 2:02.5 | 4,000m | 2:02.5 | 190 | 955 | 75 | 133 |
| 2:01.6 | 5,000m | 2:01.6 | 195 | 969 | 76 | 139 |
| 2:01.7 | 6,000m | 2:01.7 | 194 | 968 | 76 | 141 |
| 2:00.5 | 7,000m | 2:00.5 | 200 | 988 | 77 | 144 |
| 2:00.8 | 8,000m | 2:00.8 | 199 | 983 | 77 | 145 |
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Workout Graph
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